Event Details

AgenDA

Wednesday, Oct. 15th:

4pm Welcome Reception & Cocktail Hour

Thursday, Oct 16th:

9am Kick-Off

9:30am “Mindful Experience”

10:30am “Workshop”

12:00pm working Lunch

12:00pm “Workshop”

2:00pm Movement Activity

3:00pm Free Time

5:00pm Happy Hour

6:00pm Dinner @ Eleve

Friday, Oct. 17th:

8:00am Group Workout (Optional)

10:30am “Hormonal Roadmap”

12:00pm working Lunch

12:00pm “Workshop”

1:00pm Contrast Therapy/MINDZERO

3:00pm Free Time

5:00pm Happy Hour

6:00pm Dinner @ Frannie & The Fox

7:00pm Wrap-up

Accomodations

Flying into Charleston? Airport: CHS. Please arrive early enough to make the welcome reception Wednesday night at 4pm.

Ubers are available for transportation from airport.

Hotel Recommendations: You’ll want to be in downtown Charleston. Use Poogan’s Courtyard as your main point to search for nearby hotels. You’ll want to be within a short walking distance to Poogan’s Courtyard (12 Cumberland St, Charleston, SC 29401).